find out more about

• our 25m chlorine free pool

  25 metre chlorine free
  swimming pool

  We are now using a product called PoolSan, which is the first and only proven product that cleans and sanitises commercial pools safely and simply without the need for any chlorine whatsoever.

  In simple terms, PoolSan is a highly developed liquid form of the traditional ionisation process and works using copper and silver ions.

  It is hypo-allergic and does not cause breathlessness, eye irritations, asthma attacks, eczema or other ailments associated with chlorine use.

  The water in a PoolSan pool is odourless, leaves no unpleasant smells, residue on the skin or damage to swimming costumes and is often referred to as “like swimming in Evian”.

  
• body MOT

  full body MOT

  You can get a full body MOT at Market Sports which includes the following checks:

  • blood pressure
  • cholesterol test
  • heart rate measurement
  • body fat & lean tissue %

  • lung capacity
  • strength test
  • flexibility test
  • hip to waist ratio

  One of our Fitness Instructors will take you through the body MOT and advise you accordingly.

  
• induction / programme review

  Induction and programme review

  Our Induction process takes approximately 1 hour and will involve the following:

  medical assessment

  key measurements like weight & height, blood pressure, heart rate & pulse, body fat%, flexibility & waist to hip ratio

  technical & procedural orientation

  finding your way around the gym, health & safety procedures, how to use the exercise equipment & exercise techniques

  programme options & how to achieve your future goals

  exercise, diet history, knowledge, & habits, design of an optimal plan that combines key elements to meet individual goals,.

  The Induction process is entirely necessary to ensure that our members are given the information they need to make the most out of their membership. An individually tailored induction will be conducted by one of our Fitness Instructors.

  programme review

  Doing the same routine week in and week out can get very monotonous and you are likely to lose motivation. A programme review will refresh your routine, improve results and help you achieve your ultimate fitness goals. What’s more, this is included in your membership and encouraged at least once a quarter.

• glucose / cholesterol testing

  glucose & cholesterol testing

  One of our Fitness Instructors can test your blood sugar & cholesterol levels using a simple procedure which takes seconds!

  glucose testing

  The blood sugar level is the amount of glucose (sugar) in the blood. When very high levels of blood glucose are present for years, it can increases your risk of developing late-stage diabetes complications such as eye disease, kidney disease, cardiovascular diseases – heart attack & hypertension. By keeping the blood sugar level stable, you significantly reduce your risk of these complications.

  cholesterol testing

  A cholesterol test is used for measuring the amount of cholesterol and triglycerides in the serum – a part of the blood. The cholesterol test results are used, not so much as to diagnose or to monitor a disease, but to evaluate your risk for heart disease.

  
• thefactor

  

  tailored fitness programmes by Market Sports

  what is the it factor?

  The it factor are 5 week fitness programmes by Market Sports tailored to your individuals specific needs and goals. Whether your goal is to lose weight, feel good, tone up or simply just workout, ultimately, it can be achieved with the it factor.

  Goal specific fitness training & an effective and satisfying nutrition plan are made easy to follow and incorporate into even the busiest lifestyles. It’s understandable, achievable and sustainable.

  5 weeks from now you will be feeling and looking 100% better than you did yesterday.